“XP started as a place for our kids to train for youth sports and to gain confidence in learning how to “work out”, using proper form to avoid injury. Now, it’s a family affair, my husband and I have also benefited from our custom-tailored workouts. Having access to professional onsite therapy has also been instrumental. Our entire family loves XP!”

— Anna (Active Adult client)

“For me, taking my golf game to the next level is as much about fitness as it is about golf. Pat has put together training programs specifically directed toward improving my golf fitness. We’ve been at it for a few months, and I’m already seeing significant improvement on the golf course.”

— Chip (Golf Fit client)

“Pat is knowledgeable and extremely educated and understands what each client's needs are. He is personable and has amazing follow-up and through. Pat cares very deeply about each of his clients. I highly recommend XP. If you are looking for personal training with great clientele this is the place to be.”

— Prisca (Active Adult client)

“I’ve been training with Pat for a few years and he’s transformed my fitness level to improve my golf game. His targeted training has improved my balance, flexibility, and overall strength. I’ve never felt more fit. His onsite treatment for my back issues has been instrumental in keeping me performing at my best on the golf course. No one cares more about his clients than Pat!”

— PVG (Golf Fit client)

“My children and I all train at XP, and Pat’s keen eye for detail ensures they follow safe, appropriate exercise routines to prevent injuries. It’s reassuring to know he prioritizes their safety by avoiding excessive weight or improper movements. His background in physical therapy has been invaluable in addressing minor aches, improving flexibility, and enhancing overall performance. Pat’s professionalism and genuine care make the fitness journey both effective and enjoyable.”

— Dana (Active Adult client)

“The entire XP family have treated me far better than I could have imagined. My only wish is that I could have teamed with them sooner. Their knowledge, work ethic, and overall care for their athletes in unmatched, and I am proud to be a part of XP.”

— Matt Thomson, Bentley Hockey Forward, 21 year XP Veteran

“If you're looking for a personal training experience that offers bona fide expertise, a clean, safe, and well-equipped environment, and sensitivity to clients' goals and circumstances, try Xcelerated Performance. I'm 66 and in Week 11 of working out with Hayward Statum. I'm getting stronger, more mobile, and more flexible. It feels great. Don't wait. It's time. Oh, and the tunes are good, too.”

— Judith C.

“These guys are awesome! Ben and Pat were able to provide so much more than just lifting. They take a complete approach to health. The workouts are super functional and athletic, makes everything else in life so much easier. One thing I had never been good with, is nutrition. They made it simple. These guys will take you to the next level - I highly recommend!”

— Steve S.

“I was experiencing a significant loss of flexibility as I was getting older. Pat correctly diagnosed my issues and immediately started me on a successful program to restore flexibility and gain strength. Thank you Pat and XP for all your amazing help!”

— Steve (Golf Fit client)